Saltie Public Food Database

Beef Raised Uncured Pastrami

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Brand Columbus
UPC Code 073007102329
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 2 oz (56g)
oz
Calories 80
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 560mg 24%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Beef Raised Uncured Pastrami are 10% in carbs, 29% in fat, and 61% in protein.

carbs: 10%
fat: 29%
protein: 61%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Raised Uncured Pastrami is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Raised Uncured Pastrami is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Contains 2% Or Less Of Salt, Vinegar, Sugar, Natural Flavorings, Yeast Extract, Cultured Celery Juice Powder, Citrus Extract. Coated With Spices, Herb Extract, Natural Flavorings, Salt, Sugar.

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