Harvest Crunch Caramel Corn With White Chocolate, Popcorn, Sweetened Dried Cranberries, Pumpkin Seeds & Pecans

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Brand Archer Farms

UPC Code 085239108765

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 2/3 cup (30g)

cup

Calories 130

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 75mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Harvest Crunch Caramel Corn With White Chocolate, Popcorn, Sweetened Dried Cranberries, Pumpkin Seeds & Pecans are 66% in carbs, 31% in fat, and 3% in protein.

carbs: 66%

fat: 31%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Harvest Crunch Caramel Corn With White Chocolate, Popcorn, Sweetened Dried Cranberries, Pumpkin Seeds & Pecans is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Harvest Crunch Caramel Corn With White Chocolate, Popcorn, Sweetened Dried Cranberries, Pumpkin Seeds & Pecans is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [Emulsifier], Natural Vanilla Flavor), Popcorn, Sweetened Dried Cranberries, Pumpkin Seeds, Pecan Pieces, Butter (Cream, Salt), Canola Oil, Sea Salt, Natural English Toffee Flavor, Cinnamon Powder, Soy Lecithin (Emulsifier).