Goodies Chocolate Raisins

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UPC Code 041735077509

Data Source USDA

Nutrition Facts

Package Weight 4.25 oz/120 g

Serving Sizes 32 pcs. (40g)

pcs.

Calories 190

Total Fat 11g 14%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 22g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 pcs. of Goodies Chocolate Raisins are 49% in carbs, 49% in fat, and 2% in protein.

carbs: 49%

fat: 49%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Goodies Chocolate Raisins is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Goodies Chocolate Raisins is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [Emulsifier], Vanilla, Salt), Partially Hydrogenated Palm Kernel Oil, Cocoa, Dry Whey (Milk), Nonfat Dry Milk, Raisins And Confectioner's Glaze.