Premium Dark Chocolate With Toasted Coconut, Dark Chocolate

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Brand Excellent Baron

UPC Code 819077016339

Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/50 g

Serving Sizes 1 bar (50g)

bar

Calories 260

Total Fat 17g 22%

Saturated Fat 12g 60%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 23g 8%

Dietary Fiber 4g 14%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Premium Dark Chocolate With Toasted Coconut, Dark Chocolate are 36% in carbs, 60% in fat, and 3% in protein.

carbs: 36%

fat: 60%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Dark Chocolate With Toasted Coconut, Dark Chocolate is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Dark Chocolate With Toasted Coconut, Dark Chocolate is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.