Shrimp & Roasted Corn Chowder

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Brand Panera Bread

UPC Code 077958690232

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 1 cup (245g)

cup

Calories 250

Total Fat 15g 19%

Saturated Fat 8g 40%

Cholesterol 66mg 22%

Sodium 590mg 26%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 6g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Shrimp & Roasted Corn Chowder are 38% in carbs, 53% in fat, and 9% in protein.

carbs: 38%

fat: 53%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp & Roasted Corn Chowder is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp & Roasted Corn Chowder is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Light Cream, Water, Shrimp Stock (Water, Shrimp Stock Concentrate [Shrimp, Salt]), Corn & Roasted Corn, Potatoes, Onions, Shrimp, Red Bell Peppers, Contains 2% Or Less Of: Butter (Cream, Salt), Modified Food Starch, Sugar, Wheat Flour, Roast Flavor (Sunflower Oil, Natural Flavor, Soy Lecithin), Salt, Soybean Oil, Garlic, Spices And Nisin Preparation.