Instant Pudding & Pie Filling, Chocolate

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Brand Kroger

UPC Code 011110610669

Data Source USDA

Nutrition Facts

Package Weight 5.85 oz/165 g

Serving Sizes 1/2 cup (150g)

cup

Calories 100

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Instant Pudding & Pie Filling, Chocolate are 92% in carbs, 4% in fat, and 4% in protein.

carbs: 92%

fat: 4%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Pudding & Pie Filling, Chocolate is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Pudding & Pie Filling, Chocolate is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Dextrose, Modified Tapioca And Corn Starch, Cocoa Processed With Alkali, Mono- And Diglycerides, Nonfat Milk, Contains 2% Or Less Of: Sunflower Lecithin, Tetrasodium Pyrophosphate, Disodium Phosphate, High Oleic Sunflower Oil, Salt, Maltodextrin, Artificial Flavor, Caramel Color, Citric Acid, Red 40, Yellow 5, Blue 1.