Saltie Public Food Database

Chickpea Spaghetti

🍝
Brand Barilla
UPC Code 076808010312
Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g
Serving Size 56g
g
Calories 190
Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 34g 12%
Dietary Fiber 8g 29%
Sugars 2g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Chickpea Spaghetti are 64% in carbs, 15% in fat, and 21% in protein.

carbs: 64%
fat: 15%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chickpea Spaghetti is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chickpea Spaghetti is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chickpea Flour.

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