Creamy Alfredo Sauce

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Brand Barilla

UPC Code 076808004588

Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g

Serving Sizes 0.25 cup (61g)

cup

Calories 70

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 370mg 16%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Creamy Alfredo Sauce are 22% in carbs, 73% in fat, and 5% in protein.

carbs: 22%

fat: 73%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Alfredo Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Alfredo Sauce is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sunflower Oil, Cream, Modified Corn Starch, White Wine, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dairy Product Solids, Enzyme Modified Egg Yolk, Salt, Asiago Cheese (Milk, Cheese Cultures, Salt, Enzymes), Garlic, Natural Flavors, Dehydrated Garlic, Xanthan Gum, Onion Powder, Black Pepper, Gum Arabic.