Saltie Public Food Database

Chicken Flavored Rice

🍚
Brand Goya
UPC Code 041331026574
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 0.25 cup (45g)
cup
Calories 160
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 558mg 24%
Total Carbohydrate 35g 13%
Dietary Fiber 3g 11%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Chicken Flavored Rice are 90% in carbs, 0% in fat, and 10% in protein.

carbs: 90%
fat: 0%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Flavored Rice is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Flavored Rice is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Long Grain Parboiled Rice Enriched With Iron (Ferric Orthophos-phate), Niacin, Thiamine (Thiamine Mono-nitrate) And Folic Acid, Vermicelli (Semolina, Ferrous Sulfate, Nicotinic Acid, Thiamine Mononitrate, Riboflavin), Chicken And Vegetable Broth Type Flavor (Hydrolyzed Soy And Corn Protein, Salt, Autolyzed Yeast Extract, Monosodium Glutamate, Maltodextrin, Partially Hydrogenated Cottonseed And Soybean Oils, Sugar, Onion Powder, Thiamine Hydrochloride [Vitamin B1], Natural Flavor [Contains Celery], Spices Including Turmeric, Disodium Inosinate, Disodium Guanylate), Yeast Extract, Salt, Roux Flavor (Flavor, Toasted Wheat Flour, Butter, Gum Arabic), Onion, Monosodium Glutamate, Sugar, Parsley Flakes, Silicon Dioxide (To Prevent Caking), Granulated Garlic, Turmeric.

Also by Goya

Other Foods