Ice Cream Bars, Mocha Swirl

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Brand Healthy Choice

UPC Code 072655410114

Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/443 mL

Serving Sizes 1 bar (64g)

bar

Calories 90

Total Fat 1g 1%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 40mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Ice Cream Bars, Mocha Swirl are 76% in carbs, 10% in fat, and 13% in protein.

carbs: 76%

fat: 10%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Bars, Mocha Swirl is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Bars, Mocha Swirl is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Condensed Skim Milk, Milk, Sugar And Water, Water, Liquid Corn Syrup, Coffee Base (Water, Sugar, Coffee, Natural And Artificial Flavors, Caramel Color, Potassium Sorbate), Cream, Maltodextrin, Cocoa Processed With Alkali, Milk Protein Concentrate, Stabilizer (Locust Bean Gum, Guar Gum, Carrageenan, Standardized With Sucrose), Calcium Carbonate, Mono- And Diglycerides, Vitamin A Palmitate, Natural And Artificial Vanilla Flavor.