Beef Chow Mein With Sauce And Asian-style Vegetables In Brine
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UPC Code
044300121133
Data Source
USDA
Package Weight
28 oz/793 g
Serving Sizes
1 cup (259g)
Calories
91
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
16mg
5%
Sodium
1420mg
62%
Total Carbohydrate
14g
5%
Dietary Fiber
2.1g
7%
Sugars
6g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Beef Chow Mein With Sauce And Asian-style Vegetables In Brine are
63% in carbs, 10% in fat, and 27% in protein.
carbs:
63%
fat:
10%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Chow Mein With Sauce And Asian-style Vegetables In Brine is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Chow Mein With Sauce And Asian-style Vegetables In Brine is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetables: Water, Bean Sprouts, Carrots, Red Bell Peppers, Water Chestnuts, Baby Corn, Less Than 2% Of: Salt, Sugar, Ascorbic Acid, Citric Acid, Flavoring. Sauce: Water, Seasoned Cooked Beef (Beef, Water, Salt, Sodium Phosphate), Modified Corn Starch, Soy Sauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color), Sugar, Less Than 2% Of: Salt, Dehydrated Onion, Beef Broth, Tomato Paste, Hoisin Sauce (Sugar, Water, Miso [Water, Soybeans, Rice, Salt], Plum Puree, Soy Sauce [Water, Wheat, Soybeans, Salt], Garlic, Corn Starch, Vinegar, Salt, Molasses, Spices), Flavorings, Rice Vinegar.
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