Beef, Pepper Oriental With Sauce

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Brand La Choy

UPC Code 044300121218

Data Source USDA

Nutrition Facts

Package Weight 28 oz/794 g

Serving Sizes 1 cup (252g)

cup

Calories 81

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 1240mg 54%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Beef, Pepper Oriental With Sauce are 54% in carbs, 11% in fat, and 35% in protein.

carbs: 54%

fat: 11%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Beef, Pepper Oriental With Sauce is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef, Pepper Oriental With Sauce is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Bean Sprouts, Carrots, Green Bell Peppers, Red Bell Peppers, Water Chestnuts, Baby Corn, Less Than 2% Of: Salt, Sugar, Ascorbic And Citric Acid (To Protect Color), Flavor.