Saltie Public Food Database

Chop Suey Vegetables, 102 Oz

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Brand La Choy
UPC Code 00044300126442
Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (116g)
cup
Calories 0
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 510mg 22%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Chop Suey Vegetables, 102 Oz are 75% in carbs, 0% in fat, and 25% in protein.

carbs: 75%
fat: 0%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chop Suey Vegetables, 102 Oz is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chop Suey Vegetables, 102 Oz is estimated to be 97%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bean Sprouts, Water, Celery, Onions, Less Than 2% Of: Mushrooms, Red Bell Peppers, Salt, Sugar, Autolyzed Yeast Extract, Dehydrated Garlic, Ascorbic And Citric Acid (To Protect Color), Natural Flavor.

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