Shredded Steak Taquitos Rolled In Corn Tortillas

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Brand Jose Ole

UPC Code 073202899314

Data Source USDA

Nutrition Facts

Package Weight 60 oz/3.75 lbs/1.7 kg

Serving Sizes 3 taquitos (85g)

taquitos

Calories 210

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 360mg 16%

Total Carbohydrate 25g 9%

Dietary Fiber 3g 11%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 taquitos of Shredded Steak Taquitos Rolled In Corn Tortillas are 49% in carbs, 40% in fat, and 12% in protein.

carbs: 49%

fat: 40%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Shredded Steak Taquitos Rolled In Corn Tortillas is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shredded Steak Taquitos Rolled In Corn Tortillas is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Stone Ground Corn Masa Flour (With Trace Of Lime), Water, Cooked Shredded Beef Steak, Onion, Green Chile Peppers (Green Chiles, Water, Citric Acid), Coronations Less Than 2% Of: Tomato Paste, Jalapeno Pepper (Jalapenos, Vinegar, Salt), Seasoning (Salt, Spices, Garlic Powder, Natural Beef Flavor), Alpha Cellulose, Modified Food Starch, Calcium Carbonate, Wheat Flour, Textured Vegetable Protein (Soy Flour, Caramel Color), Guar Gum, Salt, Caramel Color.