Broccoli & Purple Carrot Bites

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Brand Strong Roots

UPC Code 810012620161

Data Source USDA

Nutrition Facts

Package Weight 13.3 oz/375 g

Serving Sizes 4 bites (75g)

bites

Calories 140

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 bites of Broccoli & Purple Carrot Bites are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%

fat: 36%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Broccoli & Purple Carrot Bites is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Broccoli & Purple Carrot Bites is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Our Ingredients Broccoli, Crumbs [Purple Carrot, Potato, Yeast], Corn Starch, Water, Sunflower Oil, Cauliflower, Onion, Potatoes, Wheat Flour, Potato Flakes, Salt.