Pea Soup Mix

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Brand Honig

UPC Code 8714700994843

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (250ml)

cup

Calories 105

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 840mg 37%

Total Carbohydrate 17g 6%

Dietary Fiber 5g 18%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Pea Soup Mix are 65% in carbs, 9% in fat, and 27% in protein.

carbs: 65%

fat: 9%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Pea Soup Mix is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pea Soup Mix is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bouillon (Yeast Extract), Peas 25%, Split Peas 10%, Vegetables 9.3% (Carrot, Spinach, Onion, Leek, Celeriac), Potato 2.3%, Wheat Flour, Slat, Flavor (Contains Barley, Celery), Palm Oil, Celery, Sugar, Artificial Flavor, Malt Extract (Contains Barley). Spices (Pepper, Laurel).