Saltie Public Food Database

Spring Vegetable Soup Mix

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Brand Honig
UPC Code 8714700996458
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (250ml)
cup
Calories 30
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 930mg 40%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Spring Vegetable Soup Mix are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%
fat: 31%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Spring Vegetable Soup Mix is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spring Vegetable Soup Mix is estimated to be 98%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bouillon (Soy), Vegetable 5.7% (Leek, Carrot, Tomato, Onion), Vermicelli 1.7%, (Wheat Flour, Egg White), Salt, Starch, Hydrogenated Vegetable Oil, Herbs (Celery, Chives, Parsley, Chervil, Lovage, Celery Seed), Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Natural Flavor, Vegetable Fat, Glucose Syrup, Spices (Turmeric, Nutmeg, Pepper, Mace).

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