Saltie Public Food Database

Birthday Cake Flavor Creme Chocolate Sandwich Cookies, Birthday Cake Creme

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Brand Oreo
UPC Code 044000060411
Data Source USDA

Nutrition Facts

Package Weight 482 g
Serving Sizes 2 cookies (29g)
cookies
Calories 140
Total Fat 0g 0%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Birthday Cake Flavor Creme Chocolate Sandwich Cookies, Birthday Cake Creme are 0% in carbs, 0% in fat, and 100% in protein.

carbs: 0%
fat: 0%
protein: 100%

Carbs to Weight Ratio

The carbs to weight ratio of Birthday Cake Flavor Creme Chocolate Sandwich Cookies, Birthday Cake Creme is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Birthday Cake Flavor Creme Chocolate Sandwich Cookies, Birthday Cake Creme is estimated to be 97%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Suger, Unbleached Enriched Flour ( Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Plam And/or Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Leaving (Baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin, Artificial Flavor, Chocolate, Natural Flavor, Yellow 5, Blue 1, Red 40, Red 3.

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