Ginger Cookies

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Brand Red Plate Foods

UPC Code 851083005112

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g

Serving Sizes 1 cookie (42g)

Calories 205

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 56mg 2%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Ginger Cookies are 47% in carbs, 51% in fat, and 2% in protein.

carbs: 47%

fat: 51%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Ginger Cookies is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ginger Cookies is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Flour (Potato Starch, Tapioca Flour, Sorghum*, White Rice Flour*, Garbanzo Flour*), Cane Sugar (Vegan), Non-GMO Canola Oil, Palm Kernel Oil*, Unsulphured Molasses, Water, Ginger, Xanthan Gum, Sodium Bicarbonate, Cinnamon, Cloves, Sea Salt, Cream Of Tartar.