7 Layer Dip Cheese Curls

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Brand Herr's

UPC Code 072600064331

Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170.1 g

Serving Size 28g

Calories 150

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 389mg 17%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of 7 Layer Dip Cheese Curls are 39% in carbs, 58% in fat, and 3% in protein.

carbs: 39%

fat: 58%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of 7 Layer Dip Cheese Curls is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 7 Layer Dip Cheese Curls is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Vegetable Oil (One Or More Of The Following: Corn, Cottonseed, Palm, Sunflower), Cheese Blend (Maltodextrin, Whey, Sunflower Oil, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt , Enzymes] , Salt , Monosodium Glutamate, Sodium Phosphate , Butter [Cream, Salt], Natural Flavor, Citric Acid, Lactic Acid, Yellow 5, Yellow 6, Enzymes) , Seasoning (Whey, Salt , Dextrose, Buttermilk, Tomato Powder, Onion Powder, Natural Flavors, Cheddar Cheese [Milk, Salt, Cultures, Enzymes], Sour Cream [Cream, Nonft Milk, Cultures] , Torula Yeast, Black Bean Powder, Citric Acid, Spices, Jalapeno Pepper Powder, Cultured Nonfat Milk, Butter Paprika, Extractives Of Paprika, Disodium Inosinate And Disodium Guanylate), Salt.