Cucumber Dill Yogurt Dip

🥒

Brand Oikos

UPC Code 036632032775

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 tbsp (31.5g)

tbsp

Calories 25

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 135mg 6%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Cucumber Dill Yogurt Dip are 32% in carbs, 36% in fat, and 32% in protein.

carbs: 32%

fat: 36%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Cucumber Dill Yogurt Dip is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cucumber Dill Yogurt Dip is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Milk, Water, Cucumber Puree, Contains Less Than 1% Of Salt, Modified Corn Starch, Dill, Lemon Juice Concentrate, Modified Tapioca Starch, Parsley, Sugar, Onion Powder, Natural Flavor, Sodium Citrate, Pectin, Yeast Extract, Potassium Sorbate (To Maintain Freshness), Garlic, Calcium Citrate.