Sugar, Peanut Butter Cups (Milk Chocolate [Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin And Pgpr {Emulsifiers}], Peanuts, Sugar, Dextrose, Salt And Tbhq), Margarine (Palm Oil, Water, Salt, Mono- And Diglycerides, Artificial Flavor, Colored With Annatto, Calcium Disodium Edta, Vitamin A Palmitate Added), Enriched Cake Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla ), Shortening (Partially Hydrogenated Soybean Oil And Partially Hydrogenated Cottonseed Oil), Brown Sugar, Cocoa Powder, Vanilla, Salt, Baking Powder (Sodium Phosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Calcium Phosphate), Calcium Carbonate.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.