Saltie Public Food Database

White Chocolate Coconut Almond Gourmet Cookies

🥥
UPC Code 041573273354
Data Source USDA

Nutrition Facts

Serving Sizes 1 cookie (42g)
cookie
Calories 230
Total Fat 14g 18%
Saturated Fat 8g 40%
Cholesterol 30mg 10%
Sodium 210mg 9%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of White Chocolate Coconut Almond Gourmet Cookies are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%
fat: 53%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Coconut Almond Gourmet Cookies is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Coconut Almond Gourmet Cookies is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chocolate Chunks (Sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Milkfat, Soy Lecithin, Vanilla Extract), Butter, Sugar, Coconut, Almonds, Eggs. Contains Less Than 2% Of: Natural Flavors, Salt, Fructose, Nonfat Milk, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Calcium Sulfate, Calcium Lactate.

Also by Private Selection

Other Foods