Buttermilk Chess Pie

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Brand Freshness Guaranteed

UPC Code 078742299938

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 0.2 pie (125g)

pie

Calories 460

Total Fat 25g 32%

Saturated Fat 8g 40%

Cholesterol 60mg 20%

Sodium 250mg 11%

Total Carbohydrate 54g 20%

Dietary Fiber 0g 0%

Sugars 37g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Buttermilk Chess Pie are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%

fat: 49%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Buttermilk Chess Pie is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buttermilk Chess Pie is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Buttermilk (Cultured Whole Milk, Nonfat Dry Milk, Modified Corn Starch, Salt, Mono- And Diglycerides, Carrageenan, Locust Bean Gum, Sodium Citrate), Wheat Flour, Eggs, Shortening (Made From Palm Oil), Soybean Oil, Water, Margarine (Palm Oil, Palm Oleic, Water, Salt, Sunflower Lecithin, Natural Butter Flavor, Citric Acid [Preservative], Tocopherols [Antioxidant], Vitamin A Palmintate, Beta-carotene [Color]), Dextrose, Potassium Chloride, Xanthan Gum, Natural Flavor.