Fresh Mozzarella Cheese Basil & Prosciutto Roll
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UPC Code
021130093892
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
3 oz (85g)
Calories
230
Total Fat
17g
22%
Saturated Fat
10g
50%
Cholesterol
60mg
20%
Sodium
600mg
26%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Fresh Mozzarella Cheese Basil & Prosciutto Roll are
0% in carbs, 66% in fat, and 34% in protein.
carbs:
0%
fat:
66%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Fresh Mozzarella Cheese Basil & Prosciutto Roll is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fresh Mozzarella Cheese Basil & Prosciutto Roll is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Fresh Mozzarella Cheese (Pasteurized Milk, Vinegar, Enzymes, Salt), Prosciutto (Pork, Sea Salt), Basil.
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