Feta Reduced Fat Cheese Crumbles
🧀
UPC Code
021130098118
Data Source
USDA
Package Weight
5 oz/141 g
Serving Sizes
0.25 cup (28g)
Calories
70
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
409mg
18%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Feta Reduced Fat Cheese Crumbles are
6% in carbs, 63% in fat, and 31% in protein.
carbs:
6%
fat:
63%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Feta Reduced Fat Cheese Crumbles is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Feta Reduced Fat Cheese Crumbles is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Feta Cheese (Pasteurized Part-skim Cow's Milk, Salt, Cheese Cultures, Enzymes), Powdered Cellulose (To Prevent Caking), Natamycin (Mold Inhibitor).
Other Foods