Fresh Mozzarella Snacking Cheese, Mozzarella
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UPC Code
021130001866
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 oz (28g)
Calories
70
Total Fat
5g
6%
Saturated Fat
3.5g
18%
Cholesterol
15mg
5%
Sodium
85mg
4%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Fresh Mozzarella Snacking Cheese, Mozzarella are
6% in carbs, 65% in fat, and 29% in protein.
carbs:
6%
fat:
65%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Fresh Mozzarella Snacking Cheese, Mozzarella is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fresh Mozzarella Snacking Cheese, Mozzarella is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Milk, Vinegar, Enzymes, Salt.
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