Baked Potato, Mild Cheddar, Fully-cooked Bacon, Onion, Celery, Green Onion, And Seasoning Packet Soup Kit

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Brand H-e-b

UPC Code 041220165124

Data Source USDA

Nutrition Facts

Package Weight 34 oz/964 g

Serving Sizes 1 cup (167g)

cup

Calories 250

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 880mg 38%

Total Carbohydrate 27.1g 10%

Dietary Fiber 3g 11%

Sugars 3g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Baked Potato, Mild Cheddar, Fully-cooked Bacon, Onion, Celery, Green Onion, And Seasoning Packet Soup Kit are 43% in carbs, 35% in fat, and 22% in protein.

carbs: 43%

fat: 35%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Potato, Mild Cheddar, Fully-cooked Bacon, Onion, Celery, Green Onion, And Seasoning Packet Soup Kit is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Potato, Mild Cheddar, Fully-cooked Bacon, Onion, Celery, Green Onion, And Seasoning Packet Soup Kit is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baked Potatoes, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Potato Starch And Powdered Cellulose [Anticaking], Natamycin [Mold Inhibitor]), Fully Cooked Bacon (Bacon Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Nitrite, Smoke Flavoring, May Contain Sodium Erythorbate, Sodium Ascorbate, Potassium Chloride, Dextrose), Onion, Celery, Green Onion, Seasoning Packet (Salt, Spices, Sugar, Yeast Extract, Onion, Dextrose, Corn Oil, Turmeric).