Honey 97% Fat Free Deli Shaved Turkey Breast And White Turkey Meat

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Brand H-e-b

UPC Code 041220981014

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Size 56g

Calories 70

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 430mg 19%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 56 g of Honey 97% Fat Free Deli Shaved Turkey Breast And White Turkey Meat are 29% in carbs, 19% in fat, and 52% in protein.

carbs: 29%

fat: 19%

protein: 52%

Carbs to Weight Ratio

The carbs to weight ratio of Honey 97% Fat Free Deli Shaved Turkey Breast And White Turkey Meat is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey 97% Fat Free Deli Shaved Turkey Breast And White Turkey Meat is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, White Turkey Meat, Water, Honey, Modified Corn Starch, Contains 2% Or Less Of The Following: Dextrose, Vinegar, Salt, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite. Coated With Caramel Color.