Saltie Public Food Database

Vanilla Coconut Milk Caramels Bites

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Brand Cocomels
UPC Code 853610003745
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 10 pieces (40g)
pieces
Calories 180
Total Fat 10g 13%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Vanilla Coconut Milk Caramels Bites are 47% in carbs, 48% in fat, and 4% in protein.

carbs: 47%
fat: 48%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Coconut Milk Caramels Bites is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Coconut Milk Caramels Bites is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Bittersweet Chocolate (Organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter, Soy Lecithin (Emulsifier), Organic Vanilla Extract), Organic Coconut Milk (Organic Coconut, Water), Organic Brown Rice Syrup, Organic Cane Sugar, Sea Salt, Organic Vanilla Extract (Water, Organic Ethyl Alcohol, Organic Vanilla Bean Extractives), Xanthan Gum.

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