Saltie Public Food Database

Pumpkin Pie Almonds

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UPC Code 095248804152
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 oz (28g)
oz
Calories 160
Total Fat 0g 0%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Pumpkin Pie Almonds are 88% in carbs, 0% in fat, and 12% in protein.

carbs: 88%
fat: 0%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie Almonds is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie Almonds is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin-an Emulsifier, Natural Flavor, Salt), Almonds, Ground Cinnamon, Tapioca Dextrin, Ground Ginger, Confectioners Glaze, Ground Nutmeg, Cocoa Butter Oil, Fd&c Yellow 6 Lake And Ground Cloves.

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