Fancy Whole Smoked Oysters In Cottonseed Oil

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Brand Northern Catch

UPC Code 041498279646

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 can, drained (65g)

can, drained

Calories 130

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 220mg 10%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can, drained of Fancy Whole Smoked Oysters In Cottonseed Oil are 18% in carbs, 48% in fat, and 34% in protein.

carbs: 18%

fat: 48%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Fancy Whole Smoked Oysters In Cottonseed Oil is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fancy Whole Smoked Oysters In Cottonseed Oil is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.