This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Unbleached Flour (Wheat Flour, Enrichment [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Chicken White Meat, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Tomatillos, Soybean Oil, Onions, Green Chile, Rice (Long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid), Red Peppers, Poblano Peppers, Green Peppers, Salt, Modified Food Starch, Jalapenos, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, And Cornstarch), Rice Flour, Sea Salt, Serrano Peppers, Canola Oil, Organic Cane Sugar, Garlic Powder, Black Pepper, Corn, Sugar, Cilantro, Spinach, Lime Juice, Garlic, Granulated Garlic, Distilled Vinegar (Distilled Vinegar, Water), Cumin, Rosemary