St. Patrick's Day Chocolate & Vanilla Cupcakes, Chocolate & Vanilla
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UPC Code
011225546310
Data Source
USDA
Package Weight
284 g
Serving Sizes
3 cupcakes (71g)
Calories
320
Total Fat
15g
19%
Saturated Fat
6g
30%
Cholesterol
20mg
7%
Sodium
170mg
7%
Total Carbohydrate
41g
15%
Dietary Fiber
0g
0%
Sugars
34g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 cupcakes of St. Patrick's Day Chocolate & Vanilla Cupcakes, Chocolate & Vanilla are
53% in carbs, 44% in fat, and 3% in protein.
carbs:
53%
fat:
44%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of St. Patrick's Day Chocolate & Vanilla Cupcakes, Chocolate & Vanilla is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of St. Patrick's Day Chocolate & Vanilla Cupcakes, Chocolate & Vanilla is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Icing Sugar, Shortening (Canola, Palm, Modified Palm And Palm Kernel Oil), Sugar, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Soybean And Canola Oil, Glucose, Sprinkles [Icing Sugar, Palm Kernel Oil, Modified Cornstarch, Cornstarch, Confectioners Glaze, Sunflower Lecithin, Color (Fd&c Yellow #5, Fd&c Blue #1, Polysorbate 60], Skim Milk Powder, Cocoa Powder (Processed With Alkali), Modified Corn Starch, Whey Powder, Butter (Cream, Salt), Soybean Lecithin, Wheat Gluten, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt, Natural And Artificial Flavor, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Color (Fd&c Yellow #5, Fd&c Blue #1), Polysorbate 60.
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