Mixed Heart Pretzels

🥨

Brand Wal-mart Stores, Inc.

UPC Code 078742000244

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 9 pieces (28g)

pieces

Calories 130

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Mixed Heart Pretzels are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%

fat: 39%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mixed Heart Pretzels is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mixed Heart Pretzels is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Dry Whole Milk, Milk Fat, Soy Lecithin [An Emulsifier], Natural Vanilla Flavor), White Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide [An Artificial Coloring], Soy Lecithin [An Emulsifier], Distilled Monoglycerides, Natural Vanilla Flavor), Heart Shaped Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [May Contain One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil), Corn Syrup, Sodium Bicarbonate, Yeast), Pink, Light Pink, Red Nonpareils (Sugar, Corn Starch, Fd&c Red #3, Fd&c Red #40, Shellac, Carnauba Wax).