Saltie Public Food Database

Spaghetti & Meatballs In Marinara Sauce

🥩
UPC Code 072655458451
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g
Serving Sizes 1 meal (297g)
meal
Calories 249
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 15mg 5%
Sodium 529mg 23%
Total Carbohydrate 33.9g 12%
Dietary Fiber 5.9g 21%
Sugars 6g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Spaghetti & Meatballs In Marinara Sauce are 54% in carbs, 22% in fat, and 24% in protein.

carbs: 54%
fat: 22%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Spaghetti & Meatballs In Marinara Sauce is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spaghetti & Meatballs In Marinara Sauce is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Enriched Wheat Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg Whites), Cooked Meatballs (Pork, Beef, Water, Onions, Breader [Enriched Wheat Flour {Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Wheat Flour, Leavening {Sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast], Textured Soy Protein [Soy Protein, Soy Carbohydrate, Caramel Color], Contains 2% Or Less Of: Soy Protein Concentrate, Tomato Paste, Salt, Flavorings, Potassium Chloride, Caramel Color, Soy Lecithin), Water, Tomatoes In Puree (Tomatoes, Tomato Puree, Citric Acid), Tomato Paste, Contains 2% Or Less Of: Onions, Modified Corn Starch, Garlic, Sugar, Sea Salt, Flavorings, Olive Oil.

Also by Healthy Choice

Other Foods