Sweet Hawaiian Bread

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Brand Country Oven

UPC Code 011110008800

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Size 42g

Calories 120

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Sweet Hawaiian Bread are 73% in carbs, 14% in fat, and 13% in protein.

carbs: 73%

fat: 14%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Hawaiian Bread is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Hawaiian Bread is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Maltodextrin. Contains 2% Or Less Of: Vital Wheat Gluten, Soybean Oil, Honey, Fructose, Salt, Extractives Of Paprika And Turmeric (For Color), Soy Flour, Sodium Stearoyl Lactylate, Soy Lecithin, Calcium Sulfate, Ammonium Sulfate, Guar Gum, Sucralose Natural And Artificial Flavors, Ascorbic Acid, Enzymes, Calcium Propionate (Preservative).