Stuffed Green Peppers With Beef In Tomato Sauce

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Brand Molly's Kitchen

UPC Code 758108072336

Data Source USDA

Nutrition Facts

Package Weight 2.35 kg

Serving Sizes 1 pepper w/sauce (196g)

pepper w/sauce

Calories 161

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 29mg 10%

Sodium 551mg 24%

Total Carbohydrate 19g 7%

Dietary Fiber 2.9g 11%

Sugars 5g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pepper w/sauce of Stuffed Green Peppers With Beef In Tomato Sauce are 48% in carbs, 34% in fat, and 18% in protein.

carbs: 48%

fat: 34%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Green Peppers With Beef In Tomato Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Green Peppers With Beef In Tomato Sauce is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Stuffed Green Peppers: Green Bell Peppers, Beef, Water, Cooked White Rice (White Rice, Water), Onions, Less Than 2% Of: Bread Crumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate [To Protect Freshness]), Eggs, Textured Soy Protein Concentrate (Soy Protein Concentrate, Caramel Color), Salt, Celery, Nonfat Dry Milk, Isolated Soy Protein, Beef Flavor (Contains Autolyzed Yeast Extract, Mono & Diglycerides, Polysorbate 60, Disodium Inosinate & Disodium Guanylate, Xanthan Gum), Spice, Caramel Color. Sauce: Water, Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid And Calcium Chloride), Tomato Paste, Less Than 2% Of: Sugar, Modified Food Starch, Flavorings, Salt, Wheat Flour, Beef Flavor (Contains Autolyzed Yeast Extract, Mono & Diglycerides, Polysorbate 60, Disodium Inosinate & Disodium Guanylate, Xanthan Gum), Onions, Citric Acid.