Lemon Pound Cake Fruit And Nut Bar
🍋
UPC Code
021908402529
Data Source
USDA
Package Weight
8.85 oz/250 Gel
Serving Sizes
1 bar (50g)
Calories
210
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
11%
Sugars
14g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Lemon Pound Cake Fruit And Nut Bar are
43% in carbs, 38% in fat, and 19% in protein.
carbs:
43%
fat:
38%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Pound Cake Fruit And Nut Bar is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Pound Cake Fruit And Nut Bar is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates, Almonds, Pea Protein, Brown Rice Syrup, Brown Rice Flour, Sunflower Oil, Lemon Juice Concentrate, Vanilla Extract, Natural Flavor.
Other Foods