Saltie Public Food Database

Chocolate Keto Meal Replacement Shake

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Brand Proganics
UPC Code 750363616591
Data Source USDA

Nutrition Facts

Package Weight 1.54 LB/700 G
Serving Size 50g
g
Calories 267
Total Fat 19g 24%
Saturated Fat 18g 90%
Cholesterol 0mg 0%
Sodium 124mg 5%
Total Carbohydrate 12g 4%
Dietary Fiber 5g 18%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Chocolate Keto Meal Replacement Shake are 17% in carbs, 62% in fat, and 20% in protein.

carbs: 17%
fat: 62%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Keto Meal Replacement Shake is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Keto Meal Replacement Shake is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Vegan Coconut Milk Powder, Organic Sprouted Fermented Pea Protein Powder, Organic Vegan Mct Powder, Organic Cacao, Natural Chocolate Flavor, Organic Guar Gum, Organic Quinoa Powder, Organic Monk Fruit Extract, Digestive Enzymes (Protease, Amylase, Cellulase, Lactase, Lipase), Probiotic (Bacillus Coagulans)

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