Saltie Public Food Database

Fully Cooked Pork Ribs With Barbecue Sauce

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UPC Code 021130214709
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 5 oz (140g)
oz
Calories 321
Total Fat 18.1g 23%
Saturated Fat 7g 35%
Cholesterol 70mg 23%
Sodium 540mg 23%
Total Carbohydrate 16.9g 6%
Dietary Fiber 0g 0%
Sugars 15g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Fully Cooked Pork Ribs With Barbecue Sauce are 22% in carbs, 52% in fat, and 26% in protein.

carbs: 22%
fat: 52%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Pork Ribs With Barbecue Sauce is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Pork Ribs With Barbecue Sauce is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Back Ribs, Barbecue Sauce (Water, Corn Syrup, Tomato Paste, Molasses, Vinegar, Sugar, Tapioca Starch, Salt, Smoked Flavor, Onion Powder, Caramel Color, Soybean Oil, Garlic Powder, Hydrolyzed Soy Protein, Black Pepper, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Ground White Pepper, Ground Red Pepper, Soluble Cloves, Ground Cinnamon, Cayenne Pepper).

Also by Signature Select

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