Organic Creamy Autumn Squash Soup, Creamy Autumn Squash
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UPC Code
898134002997
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1 cup (245g)
Calories
120
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
360mg
16%
Total Carbohydrate
20g
7%
Dietary Fiber
2.9g
11%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Organic Creamy Autumn Squash Soup, Creamy Autumn Squash are
60% in carbs, 34% in fat, and 6% in protein.
carbs:
60%
fat:
34%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Creamy Autumn Squash Soup, Creamy Autumn Squash is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Creamy Autumn Squash Soup, Creamy Autumn Squash is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Broth* (Filtered Water, Vegetable Base* (Vegetable Stock* And Vegetable Concentrates* [Carrot*, Celery*, Onion*, Tomato*], Sea Salt, Blue Agave Syrup*, Nutritional Yeast*, Potato Starch*, Tamarind Puree*, Champignon Mushroom Powder*, Garlic Powder*, Guar Gum*, Spice*)), Butternut Squash*, Pumpkin*, Onion*, Carrots*, Heavy Cream*, Apple Juice Concentrate*, Corn Starch*, Brown Sugar*, Extra Virgin Olive Oil*, Spices*, Sea Salt.
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