Saltie Public Food Database

Cake Square

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UPC Code 018169440797
Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (80g)
slice
Calories 290
Total Fat 20g 26%
Saturated Fat 9g 45%
Cholesterol 115mg 38%
Sodium 190mg 8%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Cake Square are 35% in carbs, 61% in fat, and 4% in protein.

carbs: 35%
fat: 61%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cake Square is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cake Square is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Sponge Cake (Sugar, Cake Flour [Bleached Wheat Flour], Sugared Egg Yolks [Egg Yolks, Sugar], Whole Eggs, Cake Shortening [Soybean Oil, Glyceryl-lacto Esters Of Fatty Acids, Vegetable Mono- & Diglycerides, Tbhq {Protects Flavor}], Whole Milk [Milk, Vitamin A Palmitate, Vitamin D3], Cocoa Powder, Pan Spray [Soy Oil, Petrolatum Contains 2% Or Less Of Spray , Corn Syrup, Sorbitol, Water, Contains 2% Or Less Og Hydrogenated Cottonseed Oil, Soy Lecithin, Polysorbate 60, Reed 40, Yellow 5, Yellow 6, Blue 2, Artificial Flavor], Vanilla Extract [Vanilla Bean Extractives, Corn Syrup, Ethyl Alcohol, Water]}, Chocolate Syrup (Sugar, Water, Chocolate Flavor [Water, Alcohol, Natural & Artificial Flavors]), Chocolate Buttercream (Fondant Sugar, Polysorbate 60, Citric Acid (Preservative}0, Fidge Base [Cocoa Diglycerides, Polysorbate 60, Tbhq, Citric Acid (Preservatives], Soybean Oil, Corn Syrup, Contains 2% Or Less Of Soy Lecithin, Glycol Alcohol, Artificial Flavors, Citric Acid), Chocolate Shavings (Sugar, Cocoa Solids, Cocoa Butter, Soy Lecithin, Vanillin), Chocolate Disc (Sugar Chocolate Liquor, Cocoa Butter, Butter Oil [Milk], Emulsifiers [Soy Lecithin], Polyglycerol Polyricinoleate, Vegetable Oil [Coconut], Color [Titanium Dioxide], Skimmed Milk Powder).

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