Coconut Curry Chicken With Basmati Rice Tender White Meat Chicken In A Warmly Spiced Curry Of Coconut Milk And Yogurt
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UPC Code
850446008890
Data Source
USDA
Package Weight
40 oz
Serving Size
283g
Calories
419
Total Fat
15g
19%
Saturated Fat
9g
45%
Cholesterol
40mg
13%
Sodium
699mg
30%
Total Carbohydrate
54.1g
20%
Dietary Fiber
1.1g
4%
Sugars
8g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 283 g of Coconut Curry Chicken With Basmati Rice Tender White Meat Chicken In A Warmly Spiced Curry Of Coconut Milk And Yogurt are
52% in carbs, 32% in fat, and 16% in protein.
carbs:
52%
fat:
32%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Curry Chicken With Basmati Rice Tender White Meat Chicken In A Warmly Spiced Curry Of Coconut Milk And Yogurt is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Curry Chicken With Basmati Rice Tender White Meat Chicken In A Warmly Spiced Curry Of Coconut Milk And Yogurt is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Basmati Rice (Water, Rice), Water, Boneless White Meat Chicken, Coconut Cream, Onions, Lowfat Yogurt (Whole Milk, Nonfat Milk, Cultures). Contains 2% Or Less Of Ginger, Raw Cane Sugar, Cold-pressed Coconut Oil, Cream, Garlic, Tomato Paste, Native Corn Starch, Sea Salt, Spices, Native Rice Starch, Expeller Pressed Sunflower Oil, Turmeric, Red Chili Flakes.
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