Saltie Public Food Database

Vanilla Nutritional Booster Protein Powder

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UPC Code 03997800346
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/453 g
Serving Size 45g
g
Calories 180
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 18g 7%
Dietary Fiber 12g 43%
Sugars 3g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Vanilla Nutritional Booster Protein Powder are 40% in carbs, 13% in fat, and 47% in protein.

carbs: 40%
fat: 13%
protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Nutritional Booster Protein Powder is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Nutritional Booster Protein Powder is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pea Protein Powder, Inulin (Chicory Root Fiber), Chia Seed, Natural Vanilla Flavor Powder (Sugar, Cornstarch, Vanilla Oleoresin), Natural Vanilla Flavor With Other Natural Flavors, Monk Fruit Extract, Probiotic (Organic Inulin, Bacillus Coagulans Gbi-30 6086).

Also by Bob's Red Mill

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