Saltie Public Food Database

Yellowfin Tuna In Extra Virgin Olive Oil

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Brand Portofino
UPC Code 080000527103
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/71 g
Serving Sizes 1 pouch (71g)
pouch
Calories 250
Total Fat 19g 24%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 250mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Yellowfin Tuna In Extra Virgin Olive Oil are 0% in carbs, 74% in fat, and 26% in protein.

carbs: 0%
fat: 74%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Yellowfin Tuna In Extra Virgin Olive Oil is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yellowfin Tuna In Extra Virgin Olive Oil is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yellowfin Tuna, Extra Virgin Olive Oil, Sea Salt.

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