Chunky Hearty Beef Barley Soup
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UPC Code
051000132727
Data Source
USDA
Calories
139
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
10mg
3%
Sodium
790mg
34%
Total Carbohydrate
24g
9%
Dietary Fiber
4.1g
15%
Sugars
6g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 240 ml of Chunky Hearty Beef Barley Soup are
70% in carbs, 7% in fat, and 23% in protein.
carbs:
70%
fat:
7%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Chunky Hearty Beef Barley Soup is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chunky Hearty Beef Barley Soup is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Beef Stock, Seasoned Beef (Contains Up To 10% Of A Solution Of Water, Salt, Sodium Phosphate), Tomato Puree (Water, Tomato Paste), Carrots, Potatoes, Toasted Barley, Celery, Peas, Corn Contains Less Then 2% Of: Modified Food Starch, Dehydrated Onions, Sugar, Salt, Monosodium Glutamate, Yeast Extract, Maltodextrin, Caramel Color, Flavoring, Spice, Hydrolyzed Soy Protein, Lactic Acid, Hydrolyzed Wheat Gluten, Onion Oil.
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