Yellowfin Tuna With Basil Pesto In Extra Virgin Olive Oil, Basil Pesto
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UPC Code
080000519542
Data Source
USDA
Package Weight
2.5 oz/71 g
Serving Sizes
1 pouch (71g)
Calories
210
Total Fat
17g
22%
Saturated Fat
3g
15%
Cholesterol
25mg
8%
Sodium
350mg
15%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Yellowfin Tuna With Basil Pesto In Extra Virgin Olive Oil, Basil Pesto are
6% in carbs, 73% in fat, and 21% in protein.
carbs:
6%
fat:
73%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Yellowfin Tuna With Basil Pesto In Extra Virgin Olive Oil, Basil Pesto is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yellowfin Tuna With Basil Pesto In Extra Virgin Olive Oil, Basil Pesto is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yellowfin Tuna, Extra Virgin Olive Oil, Water, Contains 2% Or Less Of The Following: Dehydrated Garlic, Dehydrated Basil, Organic Sunflower Oil, Organic Rice Starch, Salt, Organic Maltodextrin, Organic Dextrose, Natural Flavors
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