Albacore Tuna In Extra Virgin Olive Oil
🫒
UPC Code
080000527202
Data Source
USDA
Package Weight
2.5 oz/71 g
Serving Sizes
1 pouch (71g)
Calories
230
Total Fat
19g
24%
Saturated Fat
3g
15%
Cholesterol
30mg
10%
Sodium
250mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Albacore Tuna In Extra Virgin Olive Oil are
0% in carbs, 74% in fat, and 26% in protein.
carbs:
0%
fat:
74%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Albacore Tuna In Extra Virgin Olive Oil is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Albacore Tuna In Extra Virgin Olive Oil is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Tuna, Extra Virgin Olive Oil, Sea Salt.
Other Foods