Saltie Public Food Database

Organic Vegan Mac Chickpea Lentil Pasta With Creamy Sweet Potato & Pumpkin Sauce, Vegan Mac

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Brand Chickapea
UPC Code 628451868248
Data Source USDA

Nutrition Facts

Serving Sizes 2.5 oz (70g)
oz
Calories 260
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 41g 15%
Dietary Fiber 7g 25%
Sugars 3g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Organic Vegan Mac Chickpea Lentil Pasta With Creamy Sweet Potato & Pumpkin Sauce, Vegan Mac are 63% in carbs, 10% in fat, and 26% in protein.

carbs: 63%
fat: 10%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Vegan Mac Chickpea Lentil Pasta With Creamy Sweet Potato & Pumpkin Sauce, Vegan Mac is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Vegan Mac Chickpea Lentil Pasta With Creamy Sweet Potato & Pumpkin Sauce, Vegan Mac is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Chickpea And Lentil Pasta (Organic Chickpea Flour, Organic Yellow Lentil Flour, Organic Red Lentil Flour) Organic Vegan Seasoning (Organic Pumpkin Powder, Organic Sweet Potato Powder, Organic Tapioca Starch, Organic Cauliflower Powder, Sea Salt, Organic Yeast Extract, Organic Onion Powder, Organic Sweet Paprika, Organic Garlic Powder).

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